Posts in Work Life Balance
How to Turn Work-Mode Off and Recharge

Do you feel constantly tied down by work and like you have to take work with you everywhere you go? Whether it’s a girl’s weekend, a family vacation, or a random Tuesday that you are offline, you deserve to enjoy life, recharge, and turn work-mode OFF. Read on to learn how to stop taking work with you everywhere and which systems you need in place to make this happen. 

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Take a Step Back and Step Into Your Needs

Have you ever had one of those days where the alarm goes off and your body just shouts, “No!”? One of those days where your body and mind are telling you to slow down and rest? I know how guilty that can make you feel, like you’re not being productive or wasting the day away. Your body knows best and when it is telling you to rest, you need to take a step back and step into your needs.

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⁠Saying No Might Bring Your Biggest Yes

How many times have you felt the pressure to say yes to everything?

That new opportunity that seems too good to be true, yet something in your heart is telling you it’s not right?

That client who seems to always push boundaries and ask for urgent help outside of your working hours?

That last minute trip your girlfriends invited you to, yet all you want to do is spend the weekend curled up on the couch with your family and pup?

So often, entrepreneurs feel like they have to say yes to everything in order to not let others down and to avoid being seen as “lazy” or a “failure.”

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